About ten years ago, as I watched my dad struggle with his health, I became deeply committed to taking control of my own. Determined to understand how to prevent the diseases he faced—many of which had a genetic component—I immersed myself in research. I experimented with a healthier lifestyle, knowing it made me feel better, but at that time, I hadn’t fully committed.

Then, in 2020, during the COVID shutdowns, I had a profound realization: taking charge of our health is not just important—it’s essential. This inspired me to dive deeper into my research and ultimately pursue my health certification so I could help others reclaim their well-being.

That’s when I decided to go all-in on a Whole Foods, Plant-Based lifestyle. The results were undeniable—within just six weeks, my cholesterol dropped by 50 points, and I knew I had found a sustainable path to lifelong health. Now at 64 years old, I feel better than I did in my 20's and 30's!

Now, my passion is helping others achieve vibrant health through whole, nourishing foods—because we all deserve to thrive.